Balance Fitness
Your cart is empty
Loading...
With summer coming up quickly you may be panicking and asking yourself how on earth you’re going to get your body looking great for the backyard cookout or the beach...
The Octane LateralX was named Best Elliptical from Health Club Industry at the 2012 Club Industry Show. The new LateralX elliptical is a complete reinvention of cross training, exclusively from Octane...
Break Through the Recovery Barrier: Unleash Your Body’s Potential Living life to the fullest requires feeling your best. But constant wear and tear can leave you depleted, impacting your sleep,...
Whether you’re brand new to the concept of working out and you just got your first gym membership, or you’ve been working out regularly for years and even have your...
When it comes to the best daily workout routine, there are as many opinions as there are equipment choices. On one hand, you have the gurus who will swear by...
Our society is becoming more focused on healthy habits every day. Our favorite restaurants and top food brands are attempting to keep up with the needs of nutrition conscious consumers...
So, you’re thinking about getting into a workout routine, you’re getting motivated to pump some iron and get that dream body you’ve always wanted. Working out has a lot of...
In our last blog post, we discussed the pros and cons of using free weights in your daily workout routine. If you haven’t read it yet you can find it...
It’s hard to argue that having a well-defined, muscular chest makes any guy look better. With the new year approaching, you might be resolving to hit the gym and look...
Strength training. It conjures images of sculpted biceps and bulging chests. But what if we told you it could also be a secret weapon in your fight for healthy blood...
Think of your body like a high-performance machine. When you work out, you’re essentially stressing your muscles and tissues to elicit a positive adaptation – that’s how you get stronger...
January is a great time to renew your focus on fitness! Whether you’re a seasoned pro looking to switch things up or just starting up an exercise routine, getting in...
