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Part 2: What’s Better, Free Weights or Machines?

Part 2: What’s Better, Free Weights or Machines?

by admin | Apr 26, 2018 | Free Weights, Weight Machines

In our last blog post, we discussed the pros and cons of using free weights in your daily workout routine. If you haven’t read it yet you can find it here. In case you’re short on time and just want a recap, we talked about how free weights are excellent for building...
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