by admin | Jan 3, 2017 | Tips and Tricks
We all know the feeling of getting on the scale and freaking out, or just not liking the number in general. Maybe you let yourself go this holiday season; maybe you let yourself go every holiday season; maybe it’s been a stressful few months; maybe you’ve...
by admin | May 5, 2016 | Fitness Trainers and Equipment
One of the main reasons many people find it hard to regularly exercise is lack of time to visit the gym. With our busy work schedules, trying to spend time with family and friends, and still hoping to maybe catch a little bit of the newest shows on Netflix and Prime...
